#dailyexercise

Workout on the common today with this Slam Ball 😎 1. Reverse Wood Chopper 2. Explosive Back Toss 3. Wood Chopper 4. Ball Slam 5. Double Arm Forehand & BackHand Throws 6. Lateral Hop Squat with Twist... Got a good sweat on the the sun!! ☀️ #parkworkout #immunebooster #immuneboosting #dailyexercise #vitamind


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Our daily walk today took us to the local park with the football. It’s a lovely little park and every time we’ve been so far there hasn’t been many people there so it’s been great. Today we took a break in the daffodils and managed to get a couple of cute pictures of the Bears. . . . . #daffodils #springtime #sunshine #dailyexercise #socialdistancing #dailywalk #localpark #enjoyitwhileitlasts


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Missing my spinning classes, so I dusted off my old bike from my shed and went for a ride. Really enjoyed it. 🚴‍♀️ #DailyExercise #cycling #fitnessmotivation #freshair #vitamind #keephealthy


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When the daily walk is overwhelming. #covi̇d_19 #staysafe #dailyexercise


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Nice stroll today for our one outing! Can see the tired bear face already 😂 #dailyexercise #walk #Cardiff #samoyed #dogsofinstagram #germanshepherd #sleepybear #juliusk9 #trees #nature


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Nice stroll today for our one outing! Can see the tired bear face already 😂 #dailyexercise #walk #Cardiff #samoyed #dogsofinstagram #germanshepherd #sleepybear #juliusk9 #trees #nature


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Beautiful sunshine for a steady one to finish off the week. Headed for a different set of woods and managed to avoid the crowds again. Really hoping we don't get put on full lockdown after the sunshine this weekend. Getting out for our one exercise is doing so much good for our mental and physical health. It would be such a shame to lose it because of a very small number of people being selfish and risking the health of others. 🌿🌲💚 . . . . . #sundaymiles #socialdistancing #oneexerciseaday #dailyexercise #lockdownexercise #clearthemind #springrunning #aprilrun #marathontraining #roadrunning #gettingthemilesin #keeponrunning #runtraining #runlikeagirl #trailrunninguk #runningcommunity #runningprogress #runnersofinstagram #runningmotivation #ukrunchat #lovetorun #ukrunners #runningislife #instarun #runnerslife #lovewhereyoulive


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Our #dailyexercise today led us to Menacuddle Well and Gardens. Another place that we didn't know existed until today and only a ten minute walk from our flat! 🌿 . . . #menacuddlewell #staustell #cornwall #kernow #kernowlife #gardens #dailywalk #lockdown #river #green #water #relaxing #waterfall


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Some amazing views on my walk today of Brecon, Penyfan etc. We don't always realise the beauty on our doorstep that's for sure! P.S. I'm on my own and nobody about :) #dailyexercise #Brecon #Penyfan #Pant #MerthyTydfil #Wales #SouthWales #view #scenic #beauty #bluesky #mountains #quarry


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Cleared the cobwebs today with a very windy run through the dunes over the towers and dipped our toes in the ocean. ☀️ 🌊 💨 🏃‍♀️ When it warms up I think I might have to start running to the beach and then have a swim in the ocean before running back, maybe I’ll be the fittest I’ve ever been this year 🙈 #cornwall #kernowfornia #luckytolivehere #windyday #dailyexercise #running #runnersofinstagram #inthesea #cornishcoastline #sandytoes #cornwalllife #ocean #sandyacre #sanddunes #lifeduringcovid19 #homelife


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..... and chill! Just one of the benefits of living in Cornwall. #porthpeanbeach #kernow #lovecornwall #swisbest #coronavirus #dailyexercise #smellthesea #doittogether #doasyourtold #dontgooutside


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Getting in our daily exercise on a 5.6 mile bike ride. Kept to social distancing rules, Finley even found a stick long enough to ensure that 🤣. Spooky how empty the M4 is!!! #staysafestayhome #dailyexercise #bikeride #berkshire #knackered #sunshineatlast☀️😎


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Liberty Square Thurles dawn on Sunday 5th April 2020.... the year of the virus😁#nature #thurles #dawn #tipperary #covi̇d19 #isolation #dailyexercise #zola #germanshepherd #2kmlimit #staysafe #prevention #ipadraig


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Finding such joy in having to explore our local area a bit more for our daily exercise! We are so quick to drive to the peak district to walk Jasper but there are such hidden gems just down the road ✨🌿 #landscapes_of_britain #gloriousbritain #yourbritain #yourhikes #yourcountryside #woodlandsandwater #your_hike #socialdistancing #dailyexercise #gloriouseurope #landscapes_unlimited


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Paid a visit to this new mural in Crystal Palace triangle for today's #dailyexercise - what a beauty! (Had to do a fair bit of berk-dodging of course). #crystalpalace #se19 #stayhome #lockdown #streetart #croydonstreetart


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While out on our 1 hour exercise we came across this beautiful tree. We could both fit in it❤️🌳 #dailyexercise #2metersapart #socialdistancing #lockdown #2020 #lockdown2020 #countryside #tree #happy #freshair


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