#selfcare

𝘰𝘱𝘦𝘯!☁️⁣ ⁣ ⁣ ⁣ 𝘲𝘰𝘵𝘥:⁣⁣ what’s your favorite fruit? ⁣⁣ ꒰🌱꒱ 926 ꒰✨꒱ 2020.03.31 ⁣⁣ 𝘩𝘢𝘴𝘩𝘵𝘢𝘨𝘴:⁣⁣ #nichememe #nichememes #niche #aesthetic #nichememeaccount #explorepage #meme #memes #explore #nichememer #moodboard #nichememecommunity #fff #nichecommunity #nichememers #nichememepage #png #threads #nichememeaccounts #pngs #selfcare #nichememesdaily #niches #nicheaccount #nichememesacc #cute #nichememeacc #moodboards #tumblr #bhfyp


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𝘚𝘛𝘈𝘠 𝘏𝘖𝘔𝘌 𝘚𝘈𝘕𝘊𝘛𝘜𝘈𝘙𝘠 𝘉𝘖𝘟 ⁣ ⁣ 𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘵𝘰 𝘵𝘩𝘰𝘴𝘦 𝘵𝘩𝘢𝘵 𝘢𝘳𝘦 𝘴𝘵𝘢𝘺𝘪𝘯𝘨 𝘩𝘰𝘮𝘦 𝘢𝘯𝘥 𝘴𝘵𝘢𝘺𝘪𝘯𝘨 𝘴𝘢𝘧𝘦! 𝘛𝘰 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘴𝘵𝘢𝘺 𝘤𝘢𝘭𝘮 𝘸𝘩𝘪𝘭𝘦 𝘺𝘰𝘶 𝘴𝘵𝘢𝘺 𝘩𝘰𝘮𝘦 𝘸𝘦'𝘷𝘦 𝘱𝘶𝘵 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳 𝘢 𝘩𝘢𝘯𝘥𝘧𝘶𝘭 𝘰𝘧 𝘰𝘶𝘳 𝘧𝘢𝘷𝘰𝘳𝘪𝘵𝘦 𝘮𝘰𝘰𝘥 𝘣𝘰𝘰𝘴𝘵𝘪𝘯𝘨 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘴 𝘢𝘵 𝘢 𝘴𝘱𝘦𝘤𝘪𝘢𝘭 𝘱𝘳𝘪𝘤𝘦. 𝘈𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘧𝘰𝘳 𝘢 𝘭𝘪𝘮𝘪𝘵𝘦𝘥 𝘵𝘪𝘮𝘦.⁣ ⁣ #⁣ Lifetherapy #itswithinyou #happiness #bathandbody #consciousbeauty #wellness #wellbeing #positivity #amenities #luxuryamenities #hotelamenities #spaamenities #bamboo #selfworth #selflove #selfcare #moody #moodboost #mindfulness #stayhomemood #giftbox #sanctuarybox #stayhome #healthy #stayhome #wecandothis #bettertogether ⁣ ⁣


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LOW 📉 stock On our awesome Recharge Charcoal Mask! • This mask is fortified with charcoal to help draw out impurities, environmental pollutants AND POLLEN-that accumulate throughout the week.⁣ ⁣ • 🥭 Mango seed butter, 🥥 Coconut oil, and 🥑 Avocado oil provide intensive moisture replenishment and nourishing fatty acids for softer, more supple feeling skin, while Volcanic Ash exfoliates to reveal a radiant complexion.⁣ ⁣ After just 4 uses:⁣ • 96% had improvement in overall skin appearance.⁣ • 93% had less shiny looking skin.⁣ • 89% had healthier looking and feeling skin.⁣ • 79% had more vibrant skin.⁣ ❌ This could sell out COMPLETELY BY END OF MONTH (almost as quick as my video), and won’t be available again for a few months while we restock it ❌ Message me to “recharge” your skin! #selfcare #detoxmask #charcoalmask


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Day 9️⃣ of the #StrongQuarantineChallenge⁣ ⁣ For this workout, bring out the bottle of wine🍷 or if you have some dumbbells that’d work too 😉⁣ ⁣ For this workout do FIVE rounds:⁣ ⁣ 20 Jumping Jacks⁣ 15 forward flys⁣ 15 lateral flys⁣ 15 bent flys⁣ 45 sec V hold⁣ ⁣ ⁣ To enter to win, all you gotta do is move your body and give me 💪 in the comments below!⁣ ⁣ ✨Bonus points✨ like/follow my page (it’ll make it much easier for me to contact you if you win!) and tag a friend, because misery loves company ;) ⁣ ⁣ How this challenge works:⁣ ⁣ Over the next five weeks (six weeks total) I’ll be posting home workouts. Every day that you workout, comment on one of my posts and I'll enter you into a raffle to win $25 gift certificate to a restaurant, hotel, or small business of your choice. ⁣ ⁣ You can do the workout I posted, one of your own, or one from someone else. I don't care where the workout comes from or how intense it is. I just hope that I can encourage more people to be intentional about their movement and self-care. ⁣ ⁣ #homeworkouts #strongnutrition #quarantinefitness #fitnesschallenge #selfcare #moveyourbody #wegotthis #workoutathome #workouts #fitness #strong #challenge #prizes #win


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Cada día trae su propio afán, un día a la vez! No estás sola aquí estamos en el mismo 🚤! #stayhome #quarantine #quedateencasa #covidtena #livesimplybyzoe #selfcare #onedayatthetime


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Ну или просто на тёплую погоду🙂 . . . sᴜʙsᴄʀɪʙᴇʀs: 422 ᴅᴀᴛᴇ: 31.03.20 ᴛᴀɢs: #selfcaresundays #selfcaretip #selfcaretips #selfcarepage #selfcareishelthcare #selfcaresis #selfcareaccount #prilaga #selfcaresaturday #selfcaredaily #selfcareday #selfcare #selfcarehacks #selfcareisntselfish #selfcareissacred #взаимныелайки #лайкивзаимно #лайкивзаимно #l4l #lfl


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- [ ] Wash your hands with soap - [ ] Use hand sanitizer - [ ] Moisture your hand with shea body frosting - [ ] Practice social distancing and stay home - [ ] Lets fight Covid-19 together . . . . . . . . . . . . #sheabutterproducts #covid #covıd19 #supportsmallbusiness #sheabutter #dryskin #pandemic #selfcare #jorqus #sheabodyfrosting #blackownedbusiness #womenempowerment #womenownedbusiness #handsanitizer


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REZEPT📝 Vergessen aufzulisten: 100gr Zartbitterschokolade VanillepuddingPULVER 🌰NUSSECKEN🌰 Für 18 Ecken -Backofen auf 180°C Umluft vorheizen. -gemahlene Mandeln, Vanillepuddingpulver, Erythrit und die Hafermilch zu einem Teig verrühren. -in eine beschichtete oder mit backpapier ausgelegte form einfüllen. (bei mir war die Form ca. 10x20) -Teigoberfläche mit den Haselnüssen bedecken und ungefähr 25-30min. backen. (habe eine Stichprobe mit einem Streichholz gemacht) -Teig nach dem backen abkühlen lassen. -derweil 100gr Bitterschokolade im Wasserbad schmelzen. -Den abgekühlten Kuchen in 18 Ecken schneiden und in die Schokolade tunken. -optional auch den Oberen Teil mit Schokolade und Puderzucker-Erythrit dekorieren. Guten Appetit 😋❤️ #nussecken #healthy #healthyfood #healthylife #health #fit #fitness #rezepte #rezept #gesunderezepte #selfcare #treatyourself #yummy #lecker #yazio #zunehmen #abnehmen #gewichthalten #kalorien #kcal #kalorienarm #dubistschn #weight #weightgain #weightloss #diet #dit #diyet #kalorientabelle #food


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Virginia is to shelter in place til June 10th. If you haven't heard from someone let them go, they have now shown you you are not important in their life. They have checked on the ones they love. #facts #truth #humbling #sobering #love #life #friendship #relationships #family #truecolors #pandemic #therona #quarantine #coronavirus #socialdistancing #march #lifelessons #deadweight #selfcare #selflove


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Now is the perfect time to start an online based business of your own - people are on their phones and devices more than ever and relying on technology to get the essentials to their door when they need them! Ask me about joining The Body Shop at Home to earn some extra cash while you’re in isolation 🥰 #workfromhome #workaroundyou #tbsah #thebodyshop #beauty #selfcare #crueltyfree #mailorder #businessasusual #earncash


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Self Care Challenge Day 2 - Tuesday March 31, 2020 Joyful Movement What is joyful movement? Feeding our bodies positivity nourishes us, raises our vibration, has an overall positive effect on us body/mind/spirit. This applies to fitness as well. When we approach fitness from a positive perspective; that we are doing this to feed our bodies love (rather than a punishment) it changes our mindset about movement. Movement now becomes joyful and without judgement or competition! We are simply here to give ourselves the gift of movement. I encourage everyone today to set an intention before your next workout. “I am here to gift my body with joyful movement, staying in the present moment, completely free from judgement and competition”. ☺️Tell me, what is your joyful moment for today? How did it feel to set the intention before your work out? (Join the Soul Fitness Facebook group for more group chats, discussions and Facebook live yoga classes.) #soulfitnessmb #becauseilovemybody #thisismybody #bodyimage #bodyacceptance #dietculturesucks #dietculturedropout #fitisnotabodytype #fitisnotasize #selflove #selfcare #health #fitness #haes #healthateverysize #allbodiesarevalid #fatpositivity #inclusive #bodyinclusive #fitnessforall #fitnessforallbodies #winnipegfitness #yogalove #mybodyyoga #yogaforallbodies #winnipegyoga #winnipegyoga #plussizeyogainstructor #21dayselfcarechallenge #selfcarechallenge


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How are you taking care of yourself these days?✨🙏 Upgrade your #selfcare tools with my FREE meditation 💖 Simply dm me your email address or go to www.thebabeguru.com to sign up ✨ I am here to help you have more peace, joy, and inspiration during this time of uncertainty 🙏✨🙌


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Check out @y4c_tampabay teacher, Forest Spall. Repost @veteransalternative with @make_repost ・・・ You have probably heard of yoga (featured above) but have you heard of iRest? iRest is a guided meditation practice developed at Walter Reed Army Medical Center specifically for the military. It is a non-invasive, research and evidence-based, ten-step protocol that effectively alleviates triggers related to combat, trauma, insomnia, chronic pain, anxiety, and depression. This is all done through regulation of the body’s nervous system. iRest is known to provide relaxation similar to that experienced during restorative deep sleep. We are offering a Live Online Yoga and iRest class twice a week at no cost. Swipe left for the full schedule of online content we are hosting. To sign-up for any of this weeks offerings, the link is in our bio. #veteranowned #veterans #ptsdawareness #selfcare #yoga #irest #studentveterans #stayathome #stayhealthy #combatveteran #veteranssupportingveterans #womenveteransmatter #veteranownedandoperated #veteransupport #veterandad


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This is a mantra we might all be able to say to ourselves during this surreal and scary time. "It's not what you expected, but I hope you can adjust." ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Below is the story behind the quote, shared in a beautiful way by a friend of mine:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today on my run, I listened to a podcast interview with a woman who ran the Olympic Marathon Trials in Atlanta last month. Her race didn't go the way she wanted it to, but she talked about a mantra she used to try to push through: "It's not what you expected, but I hope you can adjust." She credited Gabe Grunewald for this mantra. Gabe was a professional runner who was diagnosed with a rare form of cancer in 2009, was treated and continued to run at the highest level, but then had a relapse and passed away in June of last year. She was known for her strength, courage, and positivity. I am going to use this mantra myself as we continue through this difficult time. "It's not what you expected, but I hope you can adjust." For my high school senior. For the college seniors whose final semesters were cut short. For the runners who were excited to run their first Boston Marathon on Patriot's Day in April. For couples planning weddings. For women who are expecting babies in the coming months. For everyone who is meeting a challenge they feel unprepared for. "It's not what you expected, but I hope you can adjust."⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ADHD⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ADHDMom⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ADHDParenting⠀⠀⠀⠀⠀⠀⠀⠀⠀ #AdoptiveMom⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Advocate⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Autism⠀⠀⠀⠀⠀⠀⠀⠀⠀ #AutismParenting⠀⠀⠀⠀⠀⠀⠀⠀⠀ #CaregiverSupport⠀⠀⠀⠀⠀⠀⠀⠀⠀ #EmotionalSupport⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FASD⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FosterParents⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ItTakesaVillage⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MentalHealthAwareness⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MentalHealthMatters⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MindfulParenting⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Mindfulness⠀⠀⠀⠀⠀⠀⠀⠀⠀ #NeuroDiversity⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ParentSupport⠀⠀⠀⠀⠀⠀⠀⠀⠀ #ParentWellbeing⠀⠀⠀⠀⠀⠀⠀⠀⠀ #QuarantineParenting⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Resilience⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SelfCare⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SelfCareMatters⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SelfCompassion⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SelfLove⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SelfRegulation⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SmallStepsCount⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SpecialNeedsParenting⠀⠀⠀⠀⠀⠀⠀⠀⠀ #YouAreStrong


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