Skinz

#strength

Pain doesn’t tell you when to stop. Pain is the little voice in your head that tries to hold you back, because it knows if you continue, you will change. . 🌟- @backtobasics4lifefitness . #photography #power #strength #femininity #light #fitness #fitnessmodel #stunning #model #health #canonphotography #melbourne #portraitphotography #portrait #victoria #wanderlust #beauty


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Post Workout Boxing #👊 #🥊 KRATOS NATURAL #strength #power #gym #bodybuilding #fitness #lifestyle #workoutmotivation #2020 #💯 #🔥


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#beconfident * exert #confidence * grow to fill the shoes you want to fit * #beginagain #believe in #strength * put a smirk on and get cranky * #personaldevelopment * #findthejoy in who you are * #whoareyou * #why * have you ever tried on different shoes to try a different style or a trend * #beyourself * disver the fun side of you #explore * go on an #adventure * #setgoals #makeplans #goforit #livelifestrong #behappy * do you ever wish you would just go somewhere and #besomeone * #daretodream #motivational #inspiration * bucket list: #travel #travelphotography #create #artistic #imagine #findyourgroove #passion #livewithpurpose #faithwalker


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I added an extra set to my shoulder press and decided to up my weight from 50 lbs to 60lbs 8reps. Will go for 60lbs next arm day as well. Feeling super accomplished. #progress #fitness #fitnessgoals #workingout #workout #muscle #muscles #strength #london #LondonOntario #ldnont #gay #instagay #goals #goodlife #patience #biceps #bicep #gym #exercise #strengthtraining #gains #arms #armday #strengthtraining


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Last set of squats with 365 lbs. Not a 5x5, but 5x2 because I’m weak. I messed up that second rep making it harder and slower than it should have been. - - - #powerlifting #bodybuilding #crossfit #weightlifting #weights #lift #squats #deadlift #gym #gymmotivation #gymlife #gymtime #gymrat #noexcuses #nodaysoff #progress #lifestyle #gains #grind #workout #hardwork #power #strength #strong #fitnessmotivation #fit #fitness #legs #legday #family


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Post class sweaty face, and an afternoon of learning new choreography for my Core class tomorrow night. 👊 Look out Sandy Bay crew, those abs gonna burn. 😉🔥 @jazzercisehobart #jazzercise #jazzerciseinstructor #jazzercisehobart #sweatismysuperpower


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WEIGHTLIFTING GAINS🏋🏽‍♀️ . . For the past 5 weeks our weightlifting crew have been working hard on their technique and strength. . . This is the first of 4 different courses we are doing this year. We have had @sunshinecoastweightlifting come and give their knowledge and education + extra coaches on for a small group to deliver the best services. We are working from scratch with our Olympic lifting form and building our basic lifts- the squat, deadlift and press 💪 . . At the end of the 8 week block we will be retesting these lifts and videoing to see our technical improvements. These guys have worked super hard, I can’t wait to watch them hit some PB’s!🤩 . . #weightlifting #gains #squat #strength #achieve #grow #sunshinecoast #maroochydore #crossfitmovida #live #love #laugh #grow #strong


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Inclined bench sit up with 8kg medicine ball | 15 Reps | 3 Sets 🤟🏼 เคยเล่นท่านี้ ก่อนหน้าใช้ นน. 6kg - แต่วันนั้นใส่ชุดสีม่วง รองเท้าม่วง 💟 เลยเจอ medicine ball สีม่วง 8kg 💜 .... #AbsWorkout . . . . . . . #thisishowigetmyabs #shamelessselfieafterexercise #fit #fitness #fitspo #workout #sweat #exercise #weighttraining #sports #livinginshape #fitchick #strong #strength #ab #abs #abdominal #sixpack #abobsessed #gym #girlswholift #hotabs #persontraining #personaltrainer #fitnessmotivation #womanmuscle #wanwifitmode


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Getting some pressing in today everything during warm ups was pretty solid, and then went and did a top triple and some 5's for back offs to finish off the session, top set was whatever when getting to the 3rd rep so will work on making it smoother. @ronthelifter @justinkalkin.8.2.24 @sasskwatchh @theofficialbigbody @theoneaboveallx @_rubbertoeeee BENCH: 286LB/130kg 1x3 253lb/115kg 4x5 #letsgetbettertogether #zooculture #squad #strength #power #motivation #fitnessmotivation #bulkingseason #bulking #gymaddict #gymflow #beastmode #death #why #rip #kilos #killer #sandbagworkout #meetprep #usapl #usaplcalifornia #progress #powerlifter #pauseawareness #benchpress #getbettertoday #sbd #inevitable


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Focusing on power these next few weeks! 💪🏼This means the reps will be lower and the weight will be heavier. Watch all the vids completely!🙏🏼... Today's full workout: Barbell Bench Press: 7x4 Dumbbell Floor Press: 8-10x4  Pec Dec 8-10x4 Dumbbell seated shoulder press 8-10x4 Lat Raise 8-10x4 Iso lat row 8-10x4 Full guide coming soon👀 #oxxstrength #oxxathletictraining #fitness #beastmode #armday #backday #shoulderworkout #chestworkout #brickwall #workout #athlete #athletictraining #nike #strength #dangerous


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Needing some help from our miscarriage community. She's going to take misoprostol. Any advice? It didn't work for me, so I can't give her much advice other than what to expect during a miscarriage #thanks4theinfo #womensupportingwomen #strength


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