Skinz

#u105

Log tonight was 🔥🔥 . Video1: 120kgx3 floor for overhead each rep! Massive milestone for me and was happy with the time. . Video 2: 105kgx5 (comp weight) as quick as possible managed 36 secs really happy with that. . @mstsystems has taken my pressing to a whole new level big log incoming this year 👀 . . . The Garage of gainz ‘Strongest Garage In St Annes’ . @bigbenproducts YANN10 10% off at checkout . #BEAST #Gruffalo #teamBEAST #Fyldecoastbarbell #powerbuilder #strong #strength #Beard #Deadlift #strongmanmotivation #strongman #beardgains #beardstrength #squat #squatgamestrong #benchpress #quadzilla #quadfather #drugfree #TeamNW #shoulderpower #u105 #natty #CBD #SBD #GarageOfGainz #MSTsystems #TeamTinnedPineapple #PineappleGainz


15💬Normal

W3 D1 SBD isometric holds All the lovely extras Pendlay rows from blocks 75kg 3x5 + pull aparts 3x12 Box jumps with my squats Chin ups with my bench #strongman #strongmantraining #strengthtraining #powerlifting #bodybuilding #fitnessstation #thefitnessstationgym #triphasic #u105 #conjugate #conjuphasic #paused #isometric #isoholds #boxjumps #chinups #rows #pendlayrows #bandedpullaparts #accessories #reps #hypertrophy


1💬Normal

I’m delighted to announce that @strengthshop and @lythamembroidery are sponsoring the comp! Weights and rules for each event are now released so swipe right to see! I have also opened provisional entry so interested let me know and I’ll put your name down and contact you when it’s fully open! If we have more interest I will open and men’s inters as well! . . . The Garage of gainz ‘Strongest Garage In St Annes’ . @bigbenproducts YANN10 10% off at checkout . #BEAST #Gruffalo #teamBEAST #Fyldecoastbarbell #powerbuilder #strong #strength #Beard #Deadlift #strongmanmotivation #strongman #beardgains #beardstrength #squat #squatgamestrong #benchpress #quadzilla #quadfather #drugfree #TeamNW #shoulderpower #u105 #natty #CBD #SBD #GarageOfGainz #MSTsystems #TeamTinnedPineapple #PineappleGainz


1💬Normal

W3 D1 SBD isometric holds Back squats 155kg 3x3 + 3x5 box jumps Bench press 122.5kg 3x3 + 3x5 chin ups RDLs 185kg 3x3 +3x10 rollouts Pendlay rows from blocks 75kg 3x5 + 3x12 banded pull aparts Calf raises 49.5kg + 45kg curls 3x10 #powerlifting #bodybuilding #fitnessstation #thefitnessstationgym #triphasic #u105 #barbell #squats #isoholds #paused #isometric #conjugate #conjuphasic #pausedsquats #raw


2💬Normal

Hit a wall in your training! A plateau in a certain exercise you can break. Need to mix it up but unsure what to do next. Contact me let me help guide and push you. Where there is a will there is a way!


1💬Normal

2ND EVER 105s COMP WAS A BLAST! . ✅240kg x 4 PB raw stiff bar. Very happy, the best I have ever moved 240 with this set up 💪. . ✅100kg x 6 on log. A bit disappointed I didn’t have the opportunity to split jerk today because of the matting/wet floor, good fun though! . ✅Frame Carry 220kg x 15m drop and turn in 15s. Very happy with this set. 1st on this event on a very slippy floor ha. . ✅Yoke 300kg x 15m drop and turn. The furthest I’ve ever carried 300kg. Very pleased with 2nd on this! . ✅90, 104, 115, 120, 140. Good run, wasn’t strong enough to load a filthy and wet 140 at end of this run today. Very close though! . 👍2nd Place overall. Great fun, good pushing myself against @mighty_lou_91 ! . #strongman #u90strongman #u90kgstrongman #u105 #u105strongman #strongmancoach #deadlift #log #coachstrongman #onlinecoach


37💬Normal

My little boy asks all the time if he can train. He is only 6 years old and I’m well aware of him not needing to damage himself. That said warmed up doing sumo style deadlifts with kettlebells going up through the weights to max of 24kg which is around his body weight. Then his first attempt on the big boy bar which is the video shown 1 rep at 30kg. That should keep him happy for a while.


4💬Normal

The #core ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Yeah, in the last weeks I haven’t really seen a belt, not even a neoprene belt. I tried to get more core power and stability, it’s still lacking, but it’s already better. Here, Yoke 340kg for 20m - not my best, but without any equipment and raw af. I was also working my weak spots and now it’s time to see if the work was good or not. Things are getting serious again. Now I just have to wake up the psycho (mode) again... In what “Mode” are you while you’re training? . *advertisement* Only because I’m not using any equipment, doesn’t mean my sponsor @warriorgearshop is dead. So, if you need equipment or you just want clothes use my code: PESCARI10 and save 10% on your whole purchase. Link in bio! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #strongman #u105 #u105kgstrongman #bodybuilding #powerlifting #powerbuilding #lightweight #heavyweight #warrior #psycho #liftordie #training #deadlift #recovery #restday #sleeping #eating #walking #raw #rawlifting #yoke #yokewalk #psychomode #equipment


53💬Normal

Having a goal is one thing, seeing it through is another. For a long time I had no clue what to do in the gym and avoided starting because I didn’t know where to start. Once I started there was no looking back. Only thing I regret is not starting sooner. If your in this situation contact me and let me help you guide you and start you on your fitness journey!!


2💬Normal

Sobota plná tréninků zakončená sledováním @oktagonmma 💪🏼 A dcera jako asi jediná to sleduje přímo z vířivky 😀😀😀 Fandime @michal_migel_konrad_ !!! ⠀ 👕 Merch, tréninky, vybavení atd. 🛒 www.jiritkadlcik.cz ⠀ 🧬 Kvalitní vitaminy & suplementy. 🛒 www.czechvirus.cz 💲 SLEVOVÝ KÓD: JT7 ⠀ 🔛 TEAM TKADLCIK ™️


16💬Normal

Prochaine compet... pardon ... 3 prochaines compet le 1/05 (monde indiv), le 03/05 (monde équipe de 4) et le 08/05 (monde équipe de 2) Petit marathon en 8 jours... a travers l’Ukraine ça s’annonce bien marrant avec un dernier voyage en bus de 1100km... pour ceux qui ont déjà été là bas on peut mourir combien de fois la bas en 1100km ? 😂😂 2200 fois je pense perso. C vraiment des oufs et les routes sont plus que défoncés Bref la saison commence comme il faut après deux gros salons, une prepa assez bizarre avec énormément d’épreuves à préparer en très peu de temps car dhab c en juillet/août ☠️c’est assez excitant...jamais fait autant et aussi lourd sur certains mouvements...ça va être drôle avec des poids plutôt intéressants pour des 105 😂 on peut dire ça comme ça 😂et c’est pas des farmers qui t’arrivent au milieu de la cuisse 😂 on est pas dans la masturbation mais plutôt dans la mise à mort 💀 Lift or Die tu choisis... @warriorgearshop #warriorgearshop #france #teamfrance #strongman #lafrancenestpasqunpaysdefaible #ukraine #roadtrip #liftordie #ultimatestrongman #championderien #u105 #ultimatestrongman


8💬Normal

Storm Dennis ain’t stopping us 🤣 . Yoke today Comp weight and distance today! 320kgx10m drop and turn in around 16secs. Tbh took too long on 2nd pick up. With the shit rickety yoke and uneven floor I was quite happy with that haha. Hoping for 12-14 secs at comp! . . . The Garage of gainz ‘Strongest Garage In St Annes’ . @bigbenproducts YANN10 10% off at checkout . #BEAST #Gruffalo #teamBEAST #Fyldecoastbarbell #powerbuilder #strong #strength #Beard #Deadlift #strongmanmotivation #strongman #beardgains #beardstrength #squat #squatgamestrong #benchpress #quadzilla #quadfather #drugfree #TeamNW #shoulderpower #u105 #natty #CBD #SBD #GarageOfGainz #MSTsystems #TeamTinnedPineapple #PineappleGainz


0💬Normal

First farmers session in 4/5 weeks since I pulled my calf. Just a few 15m drop and return runs today. Test my calf, is a little tender now but ok. Video is competition weight 125kg 15m return. Around 15sec. Second pick up was rough as one was a foot further forward than the other, but that’s when you need to dig deep. I love this sport!!!


1💬Normal

182 schodů v Nuslích na Vyšehrad s kočárem. Člověk si musí umět poradit, a tak jsem si z toho udělal výzvu na předloktí. No přece to nepotahne manželka!!! 😀 ⠀ 👕 Merch, tréninky, vybavení atd. 🛒 www.jiritkadlcik.cz ⠀ 🧬 Kvalitní vitaminy & suplementy. 🛒 www.czechvirus.cz 💲 SLEVOVÝ KÓD: JT7 ⠀ 🔛 TEAM TKADLCIK ™️


9💬Normal

Brilliant week of training so far! . Today was upper body and fronts . Video 1: Push press 120kgx7 😱 @mstsystems wanted me to work up to a 7 rep max and I am buzzing with this. . Video 2: 150kg front 5x2 with a 5 sec pause at top of each rep! Set 2 shown . . . The Garage of gainz ‘Strongest Garage In St Annes’ . @bigbenproducts YANN10 10% off at checkout . #BEAST #Gruffalo #teamBEAST #Fyldecoastbarbell #powerbuilder #strong #strength #Beard #Deadlift #strongmanmotivation #strongman #beardgains #beardstrength #squat #squatgamestrong #benchpress #quadzilla #quadfather #drugfree #TeamNW #shoulderpower #u105 #natty #CBD #SBD #GarageOfGainz #MSTsystems #TeamTinnedPineapple #PineappleGainz


7💬Normal

The #presentation ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ The presentation started already and with this, the season is like open. The 01.05.20 is the date where the @officialultimatestrongman u105 World Championship will be held. This is also known as one of the titles of the worlds strongest man. Therefore it’s one of the most important - if not the most important at all - competition and it’s also the first competition of this year - for me personally. Let’s see how my performance will be, but until then there is still a little bit of time to prepare. What about you - do you have some big goals or projects for this year? Let me know in a comment! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #strongman #u105 #u105kgstrongman #bodybuilding #powerlifting #powerbuilding #lightweight #heavyweight #warrior #psycho #liftordie #training #deadlift #recovery #restday #sleeping #eating #walking #worldchampionship #championship #worldstrongestman #ultimatestrongman #goat #goal


36💬Normal

So going to be running a push pull in August @ansdell_arena_ymca . Weights will be announced soon and entry will open in March. . If this gets good interest we will open more categories. . As soon as I have more details I will release them! . Anyone seriously interested DM me or email me and I will put your details down and as soon as entry opens you can pay! It’s a bit of fun but there will be prizes and trophies for top 3 of each category . Please share this and I will be much appreciative 😘😘 . Massive thankyou to @teamaffinity who will be the head ref for this 😘😍💪🏽 . The Garage of gainz ‘Strongest Garage In St Annes’ . #BEAST #Gruffalo #teamBEAST #Fyldecoastbarbell #powerbuilder #strong #strength #Beard #Deadlift #strongmanmotivation #strongman #beardgains #beardstrength #squat #squatgamestrong #benchpress #quadzilla #quadfather #drugfree #TeamNW #shoulderpower #u105 #natty #CBD #SBD #GarageOfGainz #MSTsystems #TeamTinnedPineapple #PineappleGainz


7💬Normal

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